326 results for tag: Vegetarian / Vegan

Should Jews Be Vegetarians, or Even Vegans?

The consumption of meat and other animal products  and the ways in which they are produced today conflict seriously with Judaism in at least six important areas: While Judaism mandates that people should be very careful about preserving their health and their lives, numerous scientific studies have linked animal-based diets directly to heart disease, strokes, many forms of cancer, and other life-threatening diseases. 2. While Judaism forbids tsa'ar ba'alei chayim, inflicting unnecessary pain on animals, most farm animals -- including those raised for kosher consumers -- are raised on "factory farms" where they live in cramped, confined ...

The Huge Health Benefits of Vegetarian Diets

         There is much evidence that vegetarian diets (and even more so vegan diets) have many health benefits and can reduce and in some cases reverse several life-threatening diseases.     The Academy of Nutrition and Dietetics, formerly known as the American Dietetic Association, a valuable, respected source for health and nutrition information, states that, “well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, … are associated with a lower risk of death from heart disease, … [result in]  lower low-density lipoprotein cholesterol levels, lower blood pressure, and lower rates of hypert...

Prevention: the Jewish Approach to Health

"Since maintaining a healthy and sound body is among the ways of      God . . . ,  one must avoid that which harms the body and       accustom oneself to that which is helpful and helps the body become       stronger." (Maimonides, Mishneh Torah, Hilchot Deot 4:1)      Contemporary western medicine has generally focused on the treatment of diseases, rather than on their prevention. Medical schools teach that prescription drugs are the most powerful tools doctors have for treating disease; diet and other lifestyle changes are seldom stressed as therapeutic tools. The generally accepted medical response to many diseases today ...

A dozen links to reports and articles on climate threats and why shifts to vegan diets are essential to efforts to avert a climate catastrophe

1. Article by Richard Schwartz: Climate Change: An Existential Threat to the US, Israel, and the World http://jewcology.org/2018/10/climate-change-an-existential-threat-to-the-u-s-israel-and-the-world/ 2. Article about the Intergovernmental Panel on Climate Change’s October 2018 warning :that the world has until 2030 to make major, unprecedented changes to avert catastrophic climate events by 2040 https://www.nytimes.com/2018/10/07/climate/ipcc-climate-report-2040.html?action=click&module=Top%20Stories&pgtype=Homepage 3. Report in November 2018 from 13 US agencies and departments warns climate change will have devastating effects ...

Chanukah and Moving Towards a Vegan (or Vegetarian) Diet

Jews can enhance their celebrations of the beautiful and spiritually meaningful holiday of Chanukah by making it a time to begin striving even harder to live up to Judaism's highest moral values and teachings by moving toward a vegan diet, or at least a vegetarian diet. Here are eight reasons, one for each night of Chanukah: 1. Chanukah represents the triumph of non-conformity. The Maccabees stuck to their inner beliefs, rather than conforming to external pressure. They were willing to say: This I believe, this I stand for, this I am willing to struggle for. Today, vegetarians, and even more so vegans, represent non-conformity. At a time when most ...

Vegan Connections to Chanukah

My article is co-authored with Daniel Brook, Ph.D. Chanukah commemorates the single small container of pure olive oil — expected to be enough for only one day — which, according to the Talmud (Shabbat 21b), miraculously lasted for eight days in the rededicated Temple.  A switch to vegetarianism, and even more so veganism, would be using our wisdom and compassion to help inspire another great miracle: the end of the tragedy of world hunger, therefore ensuring the survival of tens of millions of people annually. Currently, from one-third to one-half of the world’s grain, and about three-quarters of major food crops in the U.S. (e.g., corn, ...

Limmud in Stockholm – A Weekend of Jewish Learning

Limmud is an organization that provides Jewish learning in many parts of the world. On November 17 - 18 (Saturday and Sunday), Limmud will be presenting a program in Stockholm. One of the speakers will be David Krantz, the president of Aytzim: Ecological Judaism, parent nonprofit of Jewcology, the Green Zionist Alliance, EcoJews of the Bay, and Shomrei Breishit: Rabbis and Cantors for the Earth. He serves on the board of directors of the American Zionist Movement, Arizona Interfaith Power & Light, and Interfaith Moral Action on Climate. He is also a National Science Foundation fellow researching energy policy and religious environmentalism at ...

Climate Change: An Existential Threat to the U.S., Israel, and the World 

The greatest threat to humanity today is climate change. The world is on a path that would lead to an uninhabitable world by the end of the century unless major changes soon occur. And it might happen much sooner because of positive feedback loops (vicious cycles) that could result in a tipping point when climate change spins out of control. An outrageous exaggeration, like those in the past that predicted an end to the world? Not according to science academies worldwide, 97% of climate scientists, and virtually all peer-reviewed papers on the issue in respected scientific journals, that argue that climate change is largely caused by human activi...

Yom Kippur and Vegetarianism

   by Richard Schwartz ~                          There are many connections that can be made between the sacred Jewish holiday of Yom Kippur and vegetarianism: 1.  On Yom Kippur, Jews pray to the “Living God,” the “King Who delights in life,” that they should be remembered for life, and inscribed in the “Book of Life” for the New Year.  Yet, typical animal-based diets have been linked to heart disease, stroke, several types of cancer, and other chronic degenerative diseases, that shorten the lives of millions of people annually. 2. On Yom Kippur, Jews pray to a “compassionate God,” who compassionately ...

Rosh Hashanah and Vegetarianism*

by Richard Schwartz~ Rosh Hashanah is the time when Jews take stock of their lives and  consider new beginnings. Perhaps the most significant and meaningful  change that Jews should consider this year is a shift away from diets  that have been having devastating effects on human health and the  health of our increasingly imperiled planet. While many Jews seem to  feel that the holiday’s celebration can be enhanced by the consumption of chopped liver, gefilte fish, chicken soup, and roast chicken, there are many inconsistencies between the values of Rosh  Hashanah and the realities of animal-centered diets:      1. While Jews ...

Earth Etude for Elul 19–Elul: The Month for Climate Action

  by David Krantz~ Tekiah! In Elul, we hear the call for the quintessential sound of the shofar every morning. It’s meant as a daily wake-up call to action. Perhaps appropriately, the word Tekiah itself also means “disaster.” Day after day in Elul, the shofar shouts: “Disaster! Act now!” Just as an alarm clock gives us notice that we have to get to work, the shofar reminds us that time marches onward and that our mistakes won’t correct themselves. We must actively engage with the world to repair it and our relationships with each other. The process of repentance and repair starts with recognition, and it’s time that we ...

My articles on Rosh Hashanah, Yom Kippur, and Sukkot

     I am posting this material involving articles related to Rosh Hashanah, Yom Kippur and Sukkot relatively early for the following reasons: 1 I hope that readers will use the material to create their own articles and letters and/or talking points for radio call-in programs and for other activities; 2 I plan to send the material to the Jewish media soon, and would welcome any suggestions you might have for improvements; 3 I often receive messages re kapporot (kapporus) ceremonies when it is too late to respond effectively, so I wanted the articles on that rite to get to you early.  This message contains the following articles: 1 Rosh ...

My Two Environmental Essays Related to the Hebrew Month of Elul

Elul: A Time to Start Shifting Our Imperiled Planet onto a Sustainable Path      Elul is here. It represents an opportunity for heightened introspection, a chance to consider teshuva, changes in our lives, before the “Days of Awe,” the days of judgment, the “High holidays of Rosh Hashanah and Yom Kippur. The shofar is blown every morning (except on Shabbat) in synagogues during the month of Elul to awaken us from slumber, to remind us to consider where we are in our lives and to urge us to consider positive changes.      How should we respond to Elul today? How should we respond when we hear reports almost daily of severe, often ...

Earth Etude for Elul 14 – The Earth Is on Fire — And the Torah Tells Us What to Do About It

by Jeffrey Cohan- This summer, our precious Earth has been burning. Catastrophic wildfires have ravaged their way across several California counties. One of the fires is the largest ever in the state. In Colorado, four massive wildfires have consumed a total of almost 250,000 acres. All four rank among the Top 10 largest conflagrations in the state’s history. Even in Sweden, of all places, 50 wildfires have broke out this summer, including at least one above the Arctic Circle. Sweden is so unaccustomed to such calamities, the country doesn’t own a single firefighting airplane. How much more motivation do we need -- how much more ...

Summary of my key activities to promote veganism during the two years I have been living in Israel

Shalom, I would like to update you on some of the things I have been doing to promote veganism in the now two years that I have been living in Israel, with the hope that it might inspire others to take similar actions. With many of the areas of my involvement I have added a suggestion of how it could be applied more widely to break through the current widespread denial, apathy, misinformation, and resistance and help get veganism and related issues onto the Jewish agenda.I am sorry that this message is very long but I hope the examples and suggestions I include make it worth reading, at least partly. Thanks. 1. I registered for an online course, ...

Four articles advocating restoring and transforming the ancient New Year for Animals

by Richard Schwartz Shalom,       The ancient New Year for Animals falls on Rosh Chodesh Elul, (on August 11 - 12 in 2018). Included below are my 4 articles on why the holiday should be restored into a day devoted to increasing awareness of Judaism’s compassionate teachings on animals and why these teachings should be applied to reduce current abuses of animals.     The titles of the four articles are: Why an Ancient Jewish Holiday Should Be Restored and transformed. An Auditious Initiative to Restore the Ancient New Year for Animals  An Overlooked Mitzvah: Tsa’ar Ba’alei Chaim  Ten Important Reasons for Restoring ...

Prevention: the Jewish Approach to Health

Since maintaining a healthy and sound body is among the ways of God . . . ,  one must avoid that which harms the body and accustom oneself to that which is helpful and assists the body become stronger. (Maimonides, Mishneh Torah, Hilchot Deot 4:1)      Contemporary western medicine has generally focused on the treatment of diseases, rather than on their prevention. Medical schools teach that prescription drugs are the most powerful tools doctors have for treating disease; diet and other lifestyle changes are seldom stressed as therapeutic tools. The generally accepted medical response to many diseases today is to prescribe medications first ...

 Ten Ways to Help Create a Vegan-Conscious World

Eating meat and other animal products is destroying the planet, ruining our health, mistreating billions of farmed animals,  and contributing to hunger and the wasteful use of water, energy, and other valuable natural resources. Despite the increasing need for a shift toward veganism to counteract the present epidemic of diseases and the many environmental threats caused by the production and consumption of animal products, progress has been relatively slow. It is time for a consideration of new strategies to promote veganism more effectively. The ten ideas suggested below are designed to start a dialogue that will lead to positive changes. It is my ...

Two Articles Relating Tisha B’Av to Current Environmental Issues and Threats

1. Relating Tisha B'Av to Today’s Environmental Crises                         Tisha B'Av (the 9th day of the month of Av) which we commemorate in 2018 on July 21 - 22, reminds us that over 2,000 years ago Jews failed to heed the warnings of the prophet Jeremiah, with the result that the first Temple in Jerusalem was destroyed--the first of many negative things that occurred on that day, including the destruction of the second Temple as well.       Today there is no Jeremiah or other prophet, but it is thousands of climate exerts warning us that now it is not just Jerusalem but the entire world that is threatened by climate ...

Acclaimed documentary, “A Sacred Duty: Applying Jewish Values to Help Heal Our Imperiled Planet,” to be shown in Jerusalem

Please forward the message below to Israelis you know who might be interested. Thanks. If you have not yet seen the documentary mentioned or haven’t seen it in many years, I strongly suggest you see it and consider how you might use it to promote veganism in Jewish communities. A complimentary DVD will be sent to you if you would like to arrange a showing. You can freely see the one-hour video at www.ASacredDuty.com or by going to You Tube and searching for A Sacred Duty. Thanks. Kol tuv, Richard ======== Thursday July 5th Gathering and refreshments at 6:30 pm, starting @ 6:45 pm Screening of “A Sacred Duty; ...