3 results for day: 28/11/2018


Should Jews Be Vegetarians, or Even Vegans?

The consumption of meat and other animal products  and the ways in which they are produced today conflict seriously with Judaism in at least six important areas: While Judaism mandates that people should be very careful about preserving their health and their lives, numerous scientific studies have linked animal-based diets directly to heart disease, strokes, many forms of cancer, and other life-threatening diseases. 2. While Judaism forbids tsa'ar ba'alei chayim, inflicting unnecessary pain on animals, most farm animals -- including those raised for kosher ...

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The Huge Health Benefits of Vegetarian Diets

         There is much evidence that vegetarian diets (and even more so vegan diets) have many health benefits and can reduce and in some cases reverse several life-threatening diseases.     The Academy of Nutrition and Dietetics, formerly known as the American Dietetic Association, a valuable, respected source for health and nutrition information, states that, “well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, … are associated with a lower risk of death from heart disease, … [result in]  lower low-density ...

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Prevention: the Jewish Approach to Health

"Since maintaining a healthy and sound body is among the ways of      God . . . ,  one must avoid that which harms the body and       accustom oneself to that which is helpful and helps the body become       stronger." (Maimonides, Mishneh Torah, Hilchot Deot 4:1)      Contemporary western medicine has generally focused on the treatment of diseases, rather than on their prevention. Medical schools teach that prescription drugs are the most powerful tools doctors have for treating disease; diet and other lifestyle changes are seldom stressed as ...

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