by Janna Diamond
I invite you to sit up tall. Relax your shoulders. Soften the muscles in your face. Inhale and exhale. Tune in to where you are.
Did you know that movement in the body does not repeat itself? Even the most subtle motion. Each gesture is an expression of exactly where you are in space at a given moment. Movement is information. Sensation is knowledge. Every second is a discovery. You are here.
The body is our environment. The environment is our body.
Let us become fluidly adaptable beings, softening to ourselves and those around us. Generating ...
by Judith Felsen, Ph.D.
When You gave us wind
we hid from it
when You offered us rain
we wasted it
when You made us earth
we contaminated it
when You gave us air
we polluted it
when You showed us fire
we abused it.
Our response to You
has been destruction.
Your response to us
is Your correction.
Maybe we have one more chance
for our connection.
Judith Felsen, Ph.D. Copyright 2015
Judith Felsen holds a Ph.D. in Clinical Psychology, certificates in hypnotherapy, NLP, Eriksonian Hypnosis, and Sacred ...
